to the hills! to the hills!

Posted: January 24, 2009 in running
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Words of wisdom to run hills by:

If the hill has its own name, then it’s probably a pretty tough hill. -Marty Stern

There are times in our lives when we are drawn uncontrollably to some dangerous source of misery.ย  -Suzi Thibeault, in a letter to David Horton during his conquest of the Appalachian Trail: 2144 miles in 52 days, 9 hours, 41 minutes

You can never run a hill too hard, you will collapse before hurting it.

As long as you keep making RFM (Relentless Forward Motion),you will finish. – Stacey Page

Find your limits and exceed them. – Lynn Strickland

I want to run until I can’t run. -Bill Rodgers

Ask yourself: “Can I give more?”. The answer is usually: “Yes”. Paul Tergat

When the guy says go, you start to suffer — or you might as well not be out there. It’s a small piece of your life, make it hurt.-Aaron Cox,

Begin at the beginning and go on till you come to the end; then stop. -Lewis Carroll, from Alice in Wonderland

Happy Running, Everyone!ย  On to the hills! ๐Ÿ™‚

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Comments
  1. Dean Hebert says:

    Hmmm…. are these supposed to be motivational? Sounds more like comments to masochists. Oh, wait, that is us.
    ๐Ÿ™‚
    Coach Dean

    That is us, indeed! ๐Ÿ™‚ haha!

  2. highaltitude says:

    try the 8k steep hill from taal lake to the highway :p

    Hahaha! Even cars have a hard time going up that hill!!! ๐Ÿ™‚ (Should be fun!) You are definitely hardcore!

  3. kingofpots says:

    try 20 reps of those stairs at the ULTRA open bleacher in 9-10 seconds for every rep as a starter!

    hinihingal na ako just thinking about it! Ok. Will give this a go this week…:-)

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